The Heaviness we feel within, the up and down of emotions and constant thoughts coming and going....
What we feel is simply not us
as this body actually doesnt exist, neither does our life.
What we feel are energies around, on Earths Plane.
They exist more for us,
because of their denseness.
So when things within are not balanced within , emotionally or in thinking, remember, it is usually not our body or life.
The illusions which are creations of others, also have a strong tendency to impact us, in such circumstances increase ones Meditation and Prayers.
Observe and only Observe......without attaching the experiences to thoughts.
Blessings !
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